Using your own experience and needs, please answer the following questions:

5. Empowerment:  How have you learned to be more confident and empowered in your life?

6. Self-Determination:  How have you learned to take control of your life?

7. Understanding:  Hae you ever been judged?  How did it make you feel?

8. Coping Skills:  What coping skills do you use in hard-times or bad situations?

9. Resiliency:  Think of a time when you bounced back after something hard.  What did you do that helped you to be resilient?

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